Counselling - Available on Wednesdays

Counselling Sessions

• Confidence

• Help with stress and difficult emotions

• Relieves symptoms of anxiety and depression

• Improve Communication and relationship skills

• Addiction

• Career Challenges / Business Coaching / Goal Setting

• Emotional Eating

• Low Self Esteem / Self Awareness

• Motivation

• Overcoming Obstacles / Phobias

• Lifestyle adjustments

  
  

Embark on a path of emotional healing and self-discovery with our dedicated counselling, psychotherapy, and coaching services at You Matter. Our team of experienced and compassionate therapists are committed to guiding you through the intricate landscape of your emotions, offering personalised support and a safe space for transformation.

Whether you’re seeking individual counselling, talk therapy, or specialised sessions with a trained psychotherapist, our comprehensive range of services caters to diverse needs. Our relationship therapists specialise in marriage counselling and couples counselling, fostering open communication and understanding within partnerships.

At You Matter, we understand the importance of a holistic approach to mental health. Our practitioners are skilled in a variety of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), NLP, and counselling, ensuring that your unique needs are met with the most effective techniques.

Explore the transformative power of our counselling and psychotherapy sessions, designed to address a spectrum of concerns, from anxiety counselling to behavioral therapy. Our holistic approach encompasses mind and emotion, empowering you to navigate life’s challenges with resilience and self-awareness.

Please note sessions are priced at £70 per hour long session and are currently available on Wednesdays. Please only select a time on a Wednesday when booking.