🕖Open Monday to Saturday 08:30-18:00 📞02394 171387

Hyperbaric oxygen therapy (hbot)
Feel better, faster — with the natural power of oxygen.
Hyperbaric Oxygen Therapy (HBOT) is a safe, non-invasive treatment that boosts your body’s ability to heal by delivering concentrated oxygen in a pressurised chamber. At You Matter UK, we offer HBOT sessions designed to support recovery, reduce inflammation, and promote overall wellbeing.
Whether you're managing a long-term condition or looking to speed up recovery from illness, injury, or fatigue, HBOT can help improve circulation, stimulate tissue repair, and increase energy levels — all in a calm, comfortable setting.
Whether you're managing a long-term condition or looking to speed up recovery from illness, injury, or fatigue, HBOT can help improve circulation, stimulate tissue repair, and increase energy levels — all in a calm, comfortable setting.
HBOT may help with:
Long COVID symptoms
Sports injuries and recovery
Chronic fatigue and brain fog
Fibromyalgia and inflammation
Post-surgical healing
Immune system support
Each session typically lasts around an hour and involves relaxing in a high-quality pressurised chamber while breathing 100% oxygen. The increased oxygen levels help your cells repair and regenerate more efficiently.
You don’t need to be unwell to benefit — many clients use HBOT to maintain peak physical and mental performance.
Why choose You Matter UK?
Private, stress-free treatment environment
Friendly, experienced wellness team
Easy online booking and flexible sessions
Explore our treatment options below, or call us on 02394171387 for a free consultation to find out if HBOT is right for you.





Our Therapies
You Matter UK Ltd offers a holistic approach to wellness that combines cutting-edge therapies with compassionate care. The range of services includes targeted red light therapy, oxygen therapy, counselling, and reiki healing, all designed to nurture both body and spirit, this welcoming space provides amenities such as parking, a swimming pool, and sauna facilities, ensuring a comfortable experience for all visitors.

Aqua Calm
Come and unwind. Float freely in our serene pool, embraced by tranquil music and calming waters.
Embark on a transformative journey to enhanced wellness with cutting-edge Hyperbaric Oxygen Therapy (HBOT) sessions.
Indulge in a course of red light therapy sessions using our state-of-the-art infrared saunas that are designed to elevate your wellness journey.
Hyperbaric Oxygen Therapy
Red Light Therapy
Counselling Services
Our team of experienced and compassionate therapists is committed to guiding you through the intricate landscape of your emotions.
reiki healing
Reiki Healing is a holistic therapy that aims to balance energy, reduce stress, and promote overall rejuvenation.
aqua fit
A low-impact, water-based, and fun way to improve overall fitness.

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Your premier destination for natural wellbeing and total wellness in the heart of Alverstoke.
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Company Number 07329833. All Rights Reserved.


You Matter UK LTD
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Address: You Matter UK, Baywood House,
33 Anglesey Road, Alverstoke, PO12 2EG
Phone: 02394171387
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