🕖Open Monday to Saturday 08:30-18:00 📞02394 171387

Counselling services
Embark on a path of emotional healing and self-discovery with our dedicated counselling, psychotherapy, and coaching services at You Matter. Our team of experienced and compassionate therapists are committed to guiding you through the intricate landscape of your emotions, offering personalised support and a safe space for transformation.
Whether you’re seeking individual counselling, talk therapy, or specialised sessions with a trained psychotherapist, our comprehensive range of services caters to diverse needs. Our relationship therapists specialise in marriage counselling and couples counselling, fostering open communication and understanding within partnerships.
At You Matter, we understand the importance of a holistic approach to mental health. Our practitioners are skilled in a variety of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), NLP, and counselling, ensuring that your unique needs are met with the most effective techniques.
Explore the transformative power of our counselling and psychotherapy sessions, designed to address a spectrum of concerns, from anxiety counselling to behavioral therapy. Our holistic approach encompasses mind and emotion, empowering you to navigate life’s challenges with resilience and self-awareness.

Our Therapies
You Matter UK Ltd offers a holistic approach to wellness that combines cutting-edge therapies with compassionate care. The range of services includes targeted red light therapy, oxygen therapy, counselling, and reiki healing, all designed to nurture both body and spirit, this welcoming space provides amenities such as parking, a swimming pool, and sauna facilities, ensuring a comfortable experience for all visitors.

Aqua Calm
Come and unwind. Float freely in our serene pool, embraced by tranquil music and calming waters.
Embark on a transformative journey to enhanced wellness with cutting-edge Hyperbaric Oxygen Therapy (HBOT) sessions.
Indulge in a course of red light therapy sessions using our state-of-the-art infrared saunas that are designed to elevate your wellness journey.
Hyperbaric Oxygen Therapy
Red Light Therapy
Counselling Services
Our team of experienced and compassionate therapists is committed to guiding you through the intricate landscape of your emotions.
reiki healing
Reiki Healing is a holistic therapy that aims to balance energy, reduce stress, and promote overall rejuvenation.
aqua fit
A low-impact, water-based, and fun way to improve overall fitness.

Join our mailing list
Connect with us for wellness and transformative experiences today.
Your premier destination for natural wellbeing and total wellness in the heart of Alverstoke.
Join our Mailing List
© 2025. You Matter UK Ltd.
Company Number 07329833. All Rights Reserved.


You Matter UK LTD
social LINKS
Address: You Matter UK, Baywood House,
33 Anglesey Road, Alverstoke, PO12 2EG
Phone: 02394171387
Home
Directions (Google Maps)