redlight therapy

Restore, relax, and recharge with healing infrared light.

Infrared Light Therapy at You Matter UK offers a natural, non-invasive way to reduce pain, boost circulation, and support full-body healing. Using both full-spectrum infrared sauna sessions and targeted infrared pads, we offer tailoured treatments to meet your unique wellness goals.

Unlike traditional saunas, our infrared sauna uses light to gently heat the body from within — promoting deep detoxification, improved circulation, and stress relief without excessive heat or discomfort. It’s an ideal choice for anyone looking to support immunity, skin health, weight management, or recovery from chronic fatigue and pain.

For more localised treatment, our infrared pads deliver therapeutic light directly to specific areas of the body — great for joint pain, muscle stiffness, injury recovery, and inflammation management. These sessions are quick, relaxing, and effective as part of an ongoing wellness plan or standalone treatment.

Infrared Therapy may help with:

• Chronic pain and joint stiffness

• Muscle recovery and injury healing

• Detoxification and immune support

• Skin clarity and anti-ageing

• Stress, fatigue, and poor circulation

Infrared light penetrates deeper than traditional heat, stimulating cells, increasing oxygenation, and supporting natural healing processes at a cellular level — all without downtime or discomfort.

Why choose You Matter UK?

• Private full-spectrum infrared sauna

• Targeted infrared pad treatments

• Relaxing, welcoming treatment environment

• Expert guidance and custom plans

Ready to feel the benefits?
Book your session below — and take the next step in your health journey.