πOpen Monday to Saturday 08:30-18:00 π02394 171387

HBOT and Infrared Light Therapy Sauna Package
Β£103.5090 min
You Matter UK, Baywood House, 33 Anglesey Rd, Alverstoke, Gosport PO12 2EG
π¬οΈ 60 Minutes of Oxygen Therapy followed by a visit to the π΄ Red Light Sauna = Total Reset
Ready to recharge? Enjoy a 1-hour Hyperbaric Oxygen Therapy session, followed by a soothing session in our Red Light Sauna.
β Enhance healing & reduce inflammation
β Boost energy, focus & circulation
β Support recovery, wellness & longevity
Perfect for anyone needing a full-body reset.
Hyperbaric Oxygen Therapy

Accelerated healing to most open wounds that are not healing via normal methods.
A healthy brain
Encourages help with fatigue and endurance
Supports recovery from injury
Assists with post-surgery recovery
Helps with pain and inflammation
Gives Healthy Aging - Enhances the immune system to fight infection
HBOT involves breathing pure oxygen in a pressurised environment, allowing your body to absorb a higher concentration of oxygen than it would under normal conditions. The benefits of our hyperbaric therapy treatment extend beyond physical wellness, with potential positive impact on mental health too.
The more oxygen we take into our body the more energy we will have, the faster we will repair and rejuvenate.
HBOT may help with:
Long COVID symptoms
Sports injuries and recovery
Chronic fatigue and brain fog
Fibromyalgia and inflammation
Post-surgical healing
Immune system support
Whether you're suffering from long term illness, live with pain or simply need help to recover from surgery then the You Matter UK team can help.
Infrared Light Therapy

Improved circulation and cardiovascular conditioning
Detoxification
Soothes inflammation and joint pain
Lose weight and reduce cellulite appearance
Improve skin quality
Seasonal Affective Disorder (SAD)
Lower blood pressure
Red-Light therapy sessions are delivered using state-of-the-art infrared saunaβs that are designed to elevate your wellness journey.
The Infrared light emitted during your session will penetrate deep into your tissues, promoting support for the conditions above.
Whether you are suffering from long term illness, live with chronic pain or simply need help to recovery from surgery the You Matter UK team can help.
π Important: Pre-Treatment Consent & Screening
Before booking your Hyperbaric Oxygen Therapy (HBOT) session, we kindly ask all clients to complete a short Q&A consent form to ensure your safety and help us tailor the treatment to your needs.
π Click here to complete the HBOT Consent & Medical Questionnaire (opens PDF)
This form covers:
Your understanding of the treatment and its potential benefits/risks
Any relevant medical history or conditions
Your responses help us provide the best possible care. Please review and submit the form prior to your appointment.
If you are having any trouble booking please leave us a message at π02394 171387 and Shirley or Maria will be in touch with you as soon as possible to confirm your booking.
Your premier destination for natural wellbeing and total wellness in the heart of Alverstoke.
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Β© 2025. You Matter UK Ltd.
Company Number 07329833. All Rights Reserved.


You Matter UK LTD
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Address: You Matter UK, Baywood House,
33 Anglesey Road, Alverstoke, PO12 2EG
Phone: 02394171387
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